Listen, read and download Patricia Raymond's book Acid Reflux Diet & Cookbook For Dummies in PDF, EPub, Mobi, Kindle online. Free book Acid Reflux Diet & Cookbook For Dummies by Patricia Raymond Acid Reflux Diet & Cookbook For Dummies by Patricia Raymond
Acid Reflux Diet & Cookbook For Dummies by Patricia Raymond pdf
Summary: Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realize is that a few simple lifestyle changes can help your medication work better or get you off medications completely. Acid Reflux Diet & Cookbook for Dummies is your roadmap to ending GERD for good. In it, you'll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modifications help. The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season. You'll gain valuable insight on the small, easy changes that can make a big difference, and get answers to questions like: * Is your posture and sleep position working against you? * Can chewing gum really help or hurt? * What supplements may work just as well, or better than, prescriptions? * How does eating more often help prevent symptoms? Whether you've tried every treatment available and still haven't found relief, or are hoping to avoid prescription medication completely, Acid Reflux Diet & Cookbook for Dummies is a clear, comprehensive guide to getting rid of GERD. show more
See other books similar to Acid Reflux Diet & Cookbook For Dummies by Patricia Raymond:
The Easy Acid Reflux Cookbook, The Acid Watcher Diet, The Complete Acid Reflux Diet Plan, The Acid Reflux Escape Plan, Dropping Acid, The Gastritis & GERD Diet Cookbook, Acid Reflux Diet, The Chronic Cough Enigma, Dr. Koufman's Acid Reflux Diet, Heartburn and Reflux For Dummies, Acid Reflux & Heartburn In 30 Minutes, The Acid Reflux Solution, Acid Alkaline Food Guide - Second Edition, Tell Me What to Eat If I Have Acid Reflux, Acid Alkaline Diet For Dummies, Complete Dropping Acid Reflux Diet Cookbook, Reflux, Chronic Heartburn, The Alkaline Diet for Beginners, Tell No One
Product details Format Paperback | 336 pages Dimensions 187 x 231 x 19mm | 490g Publication date 02 Sep 2014 Publisher John Wiley & Sons Inc Publication City/Country New York, United States Language English Edition Statement 1. Auflage Illustrations note colour illustrations, figures ISBN10 1118839196 ISBN13 9781118839195 Bestsellers rank 72,227
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University of North Carolina, Texas Woman's University and The University of Findlay libraries.